Exercise

Our hearts continue to pump, hair and nails keep on growing, we blink, breathe and sweat all without our conscious input but we must choose to exercise, decide to stay healthy and fit. Inspiration seems to be the issue. That's where the stimulation art provides comes in like a flood! You've heard the term "Art Work" well, the operative word is Work! My approach to the creative process it extremely demanding, I work ten - twelve hours a day seven days a week, so being in strong physical condition is of utmost importance or i simply won't have the stamina to Make More Art! Not only do I need to be at the top of my game emotionally and psychologically but healthy in every way. soooo ... Excuse me ... but I have to go work out now! (wink)